From the Smokies to the Rockies, and the Everglades to the highest point in Maine—and everywhere in between—the United States is full of world-class hikes. Whether you’re a hardcore peak bagger,…

A cold weather run can be invigorating. During the summer, the heat and humidity can wear you down before you get started, but the cool, dry air of winter feels refreshing. Plus, familiar trails…

How to pace your training runs and races to ensure the best results When you first start running, pacing probably isn’t something that’s on your mind. You simply step out the door or onto the…

Runners at every level have one thing in common – malfunction. Here's how to fix your broken body. Running gets a bad rap for causing injuries, but the truth is that a lot of those injuri…

Of all the outdoor activities you can do with your kids, hiking is one of the best options to consider. Hiking has become much more popular over the last few years and there are tons of trails out…